Get to know us

Hi, I’m proteinfagitares owner. I run social media pages dedicated to high-protein and healthy recipes because I believe eating well should be simple, enjoyable, and accessible for everyone.

My goal has always been to inspire people to live fitter, healthier, and more confident lives—not through strict diets, but through tasty meals and sustainable habits.

This eBook is the result of that passion: a complete collection of the recipes and strategies that helped me (and a lot of my followers) make healthy eating easy and enjoyable every single day.